1.Purpose of this form

This Information & Consent Form is designed to ensure that you understand and accept the risks associated with fitness training, exercise, and gym participation. By signing this form, you acknowledge that you are voluntarily participating in activities at Star Gym & Fitness.

2. Health status disclosure

I confirm that I have disclosed all known medical conditions, injuries, or physical limitations that may affect my ability to safely participate in exercise activities. I understand that it is my responsibility to inform the gym staff or trainer if there are any changes in my health condition during my membership period.

• I have completed or will complete the separate PAR-Q Form honestly and accurately.
• I understand that withholding health information may increase the risk of injury

3. Acknowledgment of Risk

I am aware that physical training, including but not limited to weight training, cardiovascular exercise, and functional movement, involves risks such as:

Muscle strains, ligament injuries, or joint pain

Cardiovascular stress, fainting, or dizziness

Accidents while using equipment or during group training

I understand that these risks cannot be completely eliminated even with proper supervision and safety measures.
I voluntarily accept all risks associated with my participation.

4. Release of Liability

In consideration of being allowed to use the facilities and participate in programs at Star Gym & Fitness, I hereby agree to release, waive, and discharge the gym, its owners, trainers, employees, and affiliates from any and all liability, claims, or damages arising out of:

Personal injury or illness during training

Loss or theft of personal belongings

Use of any gym equipment, facilities, or participation in events

I understand that Star Gym & Fitness and its trainers are not responsible for medical costs or damages that may occur due to accidents or injuries.

5. Trainer-Member Understanding

I acknowledge that fitness trainers at Star Gym & Fitness are certified to guide, correct, and assist with exercise techniques, but they are not medical professionals. Any advice or suggestions given are intended only for general fitness and performance improvement.

I agree to follow all safety instructions and immediately stop any activity if I experience pain, discomfort, or unusual symptoms.

6. Data & Privacy Consent

I consent to the collection and storage of my personal and health information for membership management, emergency contact purposes, and training records. I understand that my data will remain confidential and will not be shared with third parties without my consent, unless required by law.

I consent to receive communication (calls, messages, or email) from Star Gym & Fitness regarding training, membership renewal, or health updates.

7. Declaration of Understanding & Agreement :

By signing or accepting on submission of form , I confirm that:

I have read and understood this entire form.

I have had the opportunity to ask questions about the risks and terms stated above.

I fully understand and voluntarily agree to participate under these terms

TERMS & CONDITIONS

• Membership fees are non-refundable and non-transferable
• Members must follow gym rules, hygiene, and safety protocols
• Gym is not responsible for loss of personal belongings.
• Medical clearance is mandatory before starting workouts.

RULES AND REGULATION

1. All should bring own towel and water bottle for personal use.
2. Everybody must were shorts while workout.
3. Monthly fees must be paid before 10th of every month or else a fine of Rs 100/- will be charged.
4. Individual will take care of his personal belongings.
5. Admission fee once paid will not be refunded.
6. Maximum workout time is 2 hours and will maintain their timing given by the instructor.
7. Sunday will be observed as holiday.
8. Damage of gymnasium property by intention will be treated as offence and individual will beat the penalty.
9. Maintain silence while on Gymnasium.
10. Follow the diet chart strictly given by the instructor for better result.
11. I am acceptable to the system generated SMS sent from stargymfitnes.com website to the mobile no. I have provided.